Starting 15 September, 2021:
Zoom Online Class Schedule
(all times local Lisbon, Portugal; same as London, 1 hour behind Paris,
5 hours ahead of NYC, 8 hours ahead of San Francisco, etc.):
Zoom I.D. (no password) 207 108 1068
Monday - 10.30 - 12.30 - GUIDED PRACTICE, advanced level students and certified teachers.
Monday - 18.45 -19.30 Pranayama
Wednesday - 19 - 20.30 Asana, Level 3
Thursday - 18.00 - 19.30 Asana, Level 3/4
Sunday - 1x per moth, 10-12.30, 2.5 workshop, live in person, or via zoom, 20 euros single payment.
Recordings:
Note: any missed classes can be viewed and downloaded at your convenience on this page, at the bottom.
Please only download videos if you have paid a regular membership fee as described here.
Prices:
1 class per week, 40 euros per month
2 classes per week, 50 euros per month
Unlimited, 60 euros per month
Pranayama only, 20 euros per month
Single classes: 10 euros asana, 5 euros pranayama
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Instructions:
To access these classes, sign into your Zoom account, and search for the 'meeting' using my personal i.d. code., no password required:
207 108 1068
Minimum Suggested Material:
- sticky mat, 2 belts (1 long), 2 bricks, 1 chair, bolster, 4 blankets, 1 resistance band, 2 rectangular foams, 1 rope, empty stomach, gratitude.
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Class Recordings
(Please only download if you have paid for the class.
Many Thanks, Billy)
Monday Asana, Guided Practice, 10 January
Passcode: $6j&Q%zQ
Monday Pranayama, 10 January
Passcode: 5I@5i.YM
Wednesday Asana, 12 January
Passcode: 6aZ1^&2H
Thursday Asana, 13 January
NOTE: There were some internet problems that forced me to re-set the class at the 35 minute mark. So this one class comes in 2 recordings below. Sorry for any inconvenience.
Passcode: &Nj&!4Mh
https://us02web.zoom.us/rec/share/0rQBl4eYAIGaAL9rnGJQqXpcoR0MMuFdagr5dslARUKcyYg0L6mwCw9kMtzqWp1k.g14ZDoapDaXAga-4 Passcode: Yd@7yPcK
Sundays at Lisboa Yoga Loft, Workshop 9 January
Passcode: 2gltz+MJ