Starting 1 February, 2021:
Zoom Online Class Schedule
(all times local Lisbon, Portugal; same as London, 1 hour behind Paris,
5 hours ahead of NYC, 8 hours ahead of San Francisco, etc.):
Monday - 10.30 - 12.30 - GUIDED PRACTICE, advanced level students and certified teachers. (This is a 2 hour practice session where I will set the tone, organise the sequence, clarify the use of props, and keep the timing. But it will be a joint practice, together as colleagues, and you can experience practicing with me on a regular, weekly basis. Instructions will be minimal, perhaps completely absent.)
Tuesday - 18.45 -19.30 Pranayama
Wednesday - 19 - 20.30 Asana, Level 3
Thursday - 18 - 19.30 Asana, Level 3/4
Sunday - 1x per moth, 10-12.30, 2.5 workshop, live in person, or via zoom, 20 euros single payment. (7 February, 7 March, 4 April, 9 May, 6 June, 4 July)
Note: any missed classes can be viewed and downloaded at your convenience on this page, at the bottom.
Please only download videos if you have paid a regular membership fee as described here.
1 class per week, 40 euros per month
2 classes per week, 50 euros per month
Unlimited, 60 euros per month
Pranayama only, 20 euros per month
Single classes: 10 euros asana, 5 euros pranayama
To access these classes, sign into your Zoom account, and search for the 'meeting' using my personal i.d. code., no password required:
207 108 1068
Minimum Suggested Material:
- sticky mat, 2 belts (1 long), 2 bricks, 1 chair, bolster, 4 blankets, 1 resistance band, 2 rectangular foams, 1 rope, empty stomach, gratitude.
(Please only download if you have paid for the class.
Many Thanks, Billy)
Sunday 7 March, Workshop From the Yoga Pod, 'A Day in the Life'
Monday Guided Practice, 5 April
Note: there are some technical difficulties when the sequence gets to parvrtta parsva konasana. It lasts for about 5 minutes. Sorry for the inconvenience.
Tuesday Pranayama, 6 April
Wednesday Asana, 7 April
Thursday Asana, 8 April
Sunday Gaia Meco Workshop, 4 April