BILLY
KONRAD
Zoom Online Classes
Zoom I.D : 207 108 1068 (no password)
Schedule
New Schedule
Starting 15 September, 2025
All classes available live in person,
live via Zoom,
or via class recording
Tuesday
- 11h00 -13h00 Guided Practice w/Billy, at the Home Studio,
(Seasoned practitioners and Teachers only)
- 18h45 - 19h30 Pranayama, Zoom only
Wednesday
- 9.30 - 11.00 Asana, Level 2/3, Vairagya Yoga Centre,
Sao Domingos de Rana
- 19h-20h30 Asana, Level 3/4, Lisboa Yoga Loft
Friday
- 9.30 - 11.15, Asana from the ground up, Locals only (no Zoom),
at the Home Studio, call Billy for information.
Occasional Classes:
- Sundays at the Loft
1x per month, 10h-12h30, 2.5 workshop, various and evolving themes interlinked over the course of 1 year, Lisboa Yoga Loft,
30 euros single payment
- Friday Webinar and Q&A
- 1x every 2 months, 15h00-16h30, Bi-Monthly Webinar and Q&A:
a chance to gather as a community and inquire about
Practice, Philosophy, Therapeutics, Teaching, real life application of an
ancient, often mis-quoted art, etc.
(all times local Lisbon, Portugal; same as London, 1 hour behind Paris, 5 hours ahead of NYC, 8 hours ahead of San Francisco, etc.).
Instructions
To access these classes, sign into your Zoom account, and search for the meeting using my personal i.d. code: 207 108 1068 (no password)
Minimum Suggested Material
Sticky mat, 2 belts (1 long), 2 bricks, 1 chair, bolster, 4 blankets, 1 resistance band, 2 rectangular foams, 1 rope, empty stomach, gratitude.
Prices:
1 class per week, 40 euros per month
2 classes per week, 50 euros per month
Unlimited, 60 euros per month
Pranayama only, 20 euros per month
Single classes: 10 euros asana, 5 euros pranayama
Recordings
Note: any missed classes can be viewed and downloaded at your convenience on this page, at the bottom.
Please only download videos if you have paid a regular membership fee as described here.

Recommended home material for Zoom participants:
- 1 each of 8 cm and 12 cm ball, like these: https://blackroll.com/products/ball-set
- 1 roller, like these:
- 1 Massage Stick, like these: https://www.physiosupplies.eu/rad-rod
NOTE: There are other stores and distributors where you can find material like this. Decathlon, for example. We find the above products to be very good, and so we suggest them. But the brand is not any kind of 'requirement', obviously.
Class Recordings
(Please only download if you have paid for the class. Many Thanks, Billy)
Tuesday Guided Practice, Teachers and Experienced Students, 9 June
Passcode: ?C35sD%C
Pranayama, 9 June
Passcode: 27^e@nAt
Pranayama, 2 June
Passcode: 0FRx=@q5
Pranayama, 19 May
Passcode: y0iLU#^K
Wednesday Morning Asana Class, 10 June
Passcode: %qHD!Yx5
Wednesday Evening Asana Class, 10 June
Passcode: 5meV#qah
Sundays at The Loft, 24 May
'I do yoga'...what does this mean? What is the 'doing' aspect of the practice, what is 'done', who is the 'doer', and who is the one that benefits from the 'doing'? How many roles do we actually play in the practice of yoga?
PLEASE NOTE: at the 2 hour 18 minute and 30 second mark, until the 2 hour and 22 minute mark, the live feed gets dropped. Just keep repeating Urdhva Danurasana, any variation you want, or any back bending posture to keep the spine mobile. Sorry for any inconvenience.
Passcode: &Ye6!GZf