BILLY
KONRAD
Zoom Online Classes
Zoom I.D : 207 108 1068 (no password)
Schedule
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- Monday 19h - 20h30 Asana, Level 3
- Tuesday 9h30-11h00 Level 2/3
11h30 -13h30 Guided Practice w/Billy,
(Seasoned practitioners and Teachers only)
18h45 - 19h30 Pranayama
- Wednesday 19h-20h30 Asana, Level 3/4
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- Sunday 1x per month, 10h-12h30, 2.5 workshop, 25 euros single payment
- Friday 1x per month, 15h00-16h30 Monthly Webinar and Q&A: Practice, Philosophy, Therapeutics, Teaching,
(all times local Lisbon, Portugal; same as London, 1 hour behind Paris, 5 hours ahead of NYC, 8 hours ahead of San Francisco, etc.).
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Instructions
To access these classes, sign into your Zoom account, and search for the meeting using my personal i.d. code: 207 108 1068 (no password)
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Minimum Suggested Material
Sticky mat, 2 belts (1 long), 2 bricks, 1 chair, bolster, 4 blankets, 1 resistance band, 2 rectangular foams, 1 rope, empty stomach, gratitude.
Prices:
1 class per week, 40 euros per month
2 classes per week, 50 euros per month
Unlimited, 60 euros per month
Pranayama only, 20 euros per month
Single classes: 10 euros asana, 5 euros pranayama
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Recordings
Note: any missed classes can be viewed and downloaded at your convenience on this page, at the bottom.
Please only download videos if you have paid a regular membership fee as described here.
Recommended home material for Zoom participants:
- 1 each of 8 cm and 12 cm ball, like these: https://blackroll.com/products/ball-set
- 1 roller, like these:
- 1 Massage Stick, like these: https://www.physiosupplies.eu/rad-rod
NOTE: There are other stores and distributors where you can find material like this. Decathlon, for example. We find the above products to be very good, and so we suggest them. But the brand is not any kind of 'requirement', obviously.
Class Recordings
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(Please only download if you have paid for the class.
Many Thanks, Billy)
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Monday Pranayama, 8 July
https://us02web.zoom.us/rec/share/EGYToxscQ9fL9PFEdwadj1KrwLpiyFo8Cn2GermA46mHvDvAFrNj7T1sjTynhJ0j.UokyrrHZHsJV2PNl?startTime=1720460638000
Passcode: 3Cr69mv@
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Tuesday Morning Asana, Level 2/3, 9 July
https://us02web.zoom.us/rec/share/IuUHL0TcJu_09RuEpwt6MljY-6xHnU3M-TYFEt5XPn-bOxjnUp__w4whLPp8mpBx.ClkG6dX_fKeThRAi?startTime=1720513942000
Passcode: z8AVb&xP
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Tuesday Guided Practice, Experienced Practitioners, 9 July
https://us02web.zoom.us/rec/share/WFSnGRG-qpydUBMqhU8RTOl3ruKvDDHIEIfqIi5x8o7UkGMVinIiwnTfA11twUMU.uym24E4h4RMwsVgu?startTime=1720521296000
Passcode: #2!Dmf#c
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Wednesday Asana, 10 July
https://us02web.zoom.us/rec/share/sLOHs5wcwdTC7UuNA3FdFy_KIxpO3sAxFnlbkUMGLo-joat-DlHzV-2A01c72iGx.OaOZ8zs6w_B8Dbwg?startTime=1720634495000
Passcode: .y2t&nwS
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Thursday Asana, 11 July
https://us02web.zoom.us/rec/share/pMskAZu4Du3ns84ZLgzSl2h918pzPstp8dTzxQZtks0yRThHM65ZkD0685YAIwgw.bFmFi8y5d6-hDkl2?startTime=1720717312000
Passcode: syHDg*1Y
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Monthly Webinar and Q&A, 12 July
https://us02web.zoom.us/rec/share/M_luk6NYPoT7H3S-vIA8KdJoQO-5rzH5F6I8E9umbrW9ul9O2qcaGYK6qSjEy3tu.WnqqzVB857NSNTzN?startTime=1720792806000
Passcode: 7Va*vNTm
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Sundays at The Loft, 14 July
Mid-Summer Celebration - the Joy of Movement
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https://us02web.zoom.us/rec/share/se-yW_Crsh583UPnhaQnnTPwIzr3kf4qgok7tzw4YJ1qpRAcdl6vu_jfwX-g_fmD.xzPb_5ozClUHmOJz?startTime=1720947797000
Passcode: 6UhC=UfO
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