BILLY
KONRAD
Summer Week Swiss Alps
A Summer Week Immersion
in IyengarYoga
Swiss Alps, near Verbier, Switzerland
12 – 18 July 2025
Deepen your knowledge, refine your practice, elevate others.
With:
Billy Konrad, Sr. Iyengar Yoga Instructor
Tobias Lotan, Osteopath, Yoga Instructor
Iyengar Yoga, and
the Living Anatomy of Asana.
Practice Schedule:
7.45 - 8.30 - Pranayama
10 - 13h00 - Asana.
Classic 3-hour asana sequence in the Iyengar Yoga tradition.
We will explore the full range and families of postures over the course of the week.
Sequenced and paced in deepening cycles.
17 - 19h00 - Asana.
The afternoon sessions will be dedicated to the study and unfolding of 3 archetypal postures.
Paschimottonasana. Urdhva Danurasana. Padmasana.
We will explore and open the relevant anatomy, step by step, to these three foundational postures.
Using different vignettes, releasing and unblocking techniques, strengthening and stabilizing exercises,
and focused deep dives, these three foundational postures will be simplified,
clarified, and made approachable and functional over the course of the week.
19 - 20h00 - Deep Restoration.
Supine practice. Inversions. Seated Contemplation.
Meals:
Prices (all inclusive):
Description of the Estate:
Props:
We ask you to bring as many of your own props for this week as possible; the more you can take, the better.
However, if flying to the workshop, then please bring a minimum of:
1 brick, 1 belt, 2 blankets
Arrival Day Schedule:
Departure Day Schedule:
Travel Tips and Details:
More Information:
