Sunday 31 July — Sunday 7 August, 2011
A Week of Iyengar Yoga in Northern Portugal
With Billy Konrad
With Billy Konrad
Join Billy for a week of yoga practice and exploration in the beautiful countryside of northern Portugal. ‘Freixieiro’ is a stunning estate, converted into a modern retreat center. It is a grand 17th century family-owned property, complete with inner courtyard and wrap-around arcades that stands now fully remodeled and redecorated inside with an impeccably clean, modern, internationally-inspired elegance and class. The estate sits on multiple acres of vineyards, beautifully tended gardens, and stands of old oak trees.
Inside, the owner has built a beautiful practice room with true hard wood floors, ample props, ropes, and a view out over the hills and vines. It is an ideal place to unwind, enjoy the southern European summer, and dig a little deeper into the practice. Workshop limited to 15 participants.
A second nearby estate, also owned by our host, with swimming pool and further gardens and vines will also be available to all participants. It is a short 10-15 minute walk from Freixieiro.
Location: Freixieiro is a 30-40 minute drive from Porto. Group taxis can be arranged. Porto is easily accessed from a number of American/European cities – either directly, or by routing through London, Paris, and/or Madrid. Lisbon is a 3-hour train journey, or a 30 minute flight.Food: Delicious vegetarian meals, fresh fruit, coffee, and tea will be provided and served by the on-site staff. Meals will be taken in the upper garden in good weather. Or inside the cozy confines of the dining room in case of rain.Schedule:
Sunday July 31
Arrival in the afternoon, practice room available.
Dinner at 8 p.m.
Monday, August 1 — Saturday, August 6:
7:30 – 8:30 Light Breakfast, tea/coffee served in kitchen.
9:00 – 12:00 Noon – Asana Class
12:15 – Lunch
4:30 – 7:30 – Asana/Pranayama, emphasis on inversions, supine, and deeply restorative postures.
7:45 pm Dinner
Sunday 7 August:
9:00 – 11:15 Asana/Pranayama class
11:30 Brunch/Lunch
1:00 Departure
Price: All prices per person, all-inclusive - all meals, classes, and accommodation for the entire week. Each room (except loft) has private bathroom. Loft participants share a bathroom and shower area.
$1,000 Shared Loft space (5-6 people)
$1,100 Double Occupancy with shared bed (i.e. couples or good friends), price per person.
$1,300 Double Occupancy with separate beds. (i.e. shared room, different beds), price per person.
$1,800 Single/Private Occupancy in Suite.
Please Bring: yoga mat, 2-3 yoga blankets (if possible), 1 strap, 1 yoga brick.
To secure a spot, or ask questions, please contact Billy directly: | 33 (0)6 34 65 97 91
Space limited to 15 participants.
